Introduction

The legendary life podcast is all about taking control of your health, losing fat, transforming your body and living the life you deserve. With celebrity fitness trainer and longevity enthusiast ted rice, i've got something exciting to share with you starting on we adecember eighth. We help create sustainable fat loss without giving up your favorite foods or staying home and just cooking chicken and brockley, or doing extreme diets. How do younavigate a busy work situation? How do you navigate a busy social life? Those are the questions, the million dollar questions, if you will.