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How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose

The Mel Robbins Podcast

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Shifting Perspectives: From Chasing to Embracing Anti-Fragility

This chapter discusses the transition from the pursuit of happiness to embracing the concept of anti-fragility, highlighting its similarities to advanced resilience. The speaker explores how adopting this mindset can lead to profound improvements in well-being and fulfillment through small changes in daily life.

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