AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train a Woman With PCOS
If you're training clients back to back, it's a good idea to stop your last sessions about 10, five to 10 minutes before they're actually over or before the hours up. And then in between clients is when I would eat the meal. You can also eat in that 10 minute period, but you got to kind of gather yourself because if you go client to client toclient to client, it's hard to change gears.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode