Renee Belz & Lauren Sambataro cover image

Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm

Renee Belz & Lauren Sambataro

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The Healing Properties of Melatonin

This chapter discusses the various healing properties of melatonin, including its role in sleep, stress resilience, inflammation reduction, and gut health. It explores the benefits of melatonin on different conditions and highlights the optimal dosing and forms of melatonin for different situations.

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