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What Pro Cyclists Eat with World Tour Nutritionist Will Girling | Ask a Cycling Coach Podcast 501

Ask a Cycling Coach Podcast - Presented by TrainerRoad

CHAPTER

Intro

This chapter explores the nutrition strategies of elite cyclists, emphasizing the trend of high carbohydrate intake during races. It examines individual examples like Magnus Ditlev and Christian Blumenfeld while questioning the potential risks and benefits of such extreme dietary practices.

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