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3min chapter
What Pro Cyclists Eat with World Tour Nutritionist Will Girling | Ask a Cycling Coach Podcast 501
Ask a Cycling Coach Podcast - Presented by TrainerRoad
Intro
This chapter explores the nutrition strategies of elite cyclists, emphasizing the trend of high carbohydrate intake during races. It examines individual examples like Magnus Ditlev and Christian Blumenfeld while questioning the potential risks and benefits of such extreme dietary practices.
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Discover
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