
Run Streak with Hella Sidibe
Breakfast With Boz Presented by Wahoo
00:00
Adapting Routine: Finding Flexibility in Commitment
This chapter delves into the significance of maintaining a running routine, even in the face of life's unpredictable circumstances. Through a GPS analogy, the discussion emphasizes the importance of flexibility and commitment to goals by learning to adjust plans rather than abandoning them.
Transcript
Play full episode