4 Female Dysregulations & the 7 Steps to Regain Balance
The Resetter Podcast with Dr. Mindy
Embracing Imperfections and Prioritizing Health Over Beauty Standards
The chapter delves into the speaker's journey as a 54-year-old woman in the health influencer community, advocating for embracing imperfections and prioritizing health and balance over societal beauty standards. It discusses the importance of authenticity, human connection, and breaking societal norms, highlighting the impact of people-pleasing and the need to speak one's truth for overall well-being.
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