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High-Leverage Habits to Become Exceptional #295

Muscle Intelligence

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The Six Boxes in the First Phase of a Muscle Intellect Body Transformation

In phase one, you must prioritize gut health. I recently had a client quit rough working with me. If he didn't have a coach, he would have been hammering his head against the wall over and over and over. By that point, he was going to go back to being the same guy he was before.

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