2min chapter

Reset with Liz Tran cover image

The Self-Esteem Episode

Reset with Liz Tran

CHAPTER

How to Boost Your Self-Esteem

"I love memoir and self-help books. Isn't that great? I have a little area in my office that I dedicate to meditation and quiet time," she says. "Instead of looking to your husband for validation, think about enjoying this person who you are." She also recommends stopping yourself from asking someone else if something is good enough.

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