3min chapter

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494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

The mindbodygreen Podcast

CHAPTER

The Benefits of Spirituality in the Education System

Dr. Lisa Miller found that when parents and child are quote unquote high in spirituality, a child is 80% or five times less likely to experience depression. And what was so it was even staked even further, she found that the benefits were protective over one's lifetime. If you follow people for 15, 20 years, it cuts death by any cause by 30%. It increases your cardiovascular health threefold. You'd say, give me the vitamin, right? That's exactly what this does.

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