2min chapter

Aubrey Marcus Podcast cover image

Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

CHAPTER

Grit and the Ability to Keep Doing It

Grit involves the ability to keep doing it. Resilience is about the ability to understand that elasticity of the process. If we were to talk about long-term goal setting, those four attributes would be the most important.

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