2min chapter

The Outlier Health Podcast cover image

Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health

The Outlier Health Podcast

CHAPTER

The Benefits of Frozen Fruits and Vegetables

There's multiple benefits to frozen fruits and vegetables, especially if you live in an area where let's say we're blessed in Southern California. Not all of the bacteria in microbes are going to survive. So they might not have the same activity, but some are not. Some will actually survive being frozen and then thawed or frozen and then eaten eaten.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode