World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Race Hard Again - Is That a Bad Idea?
"It's funny what that did to me when I lowered my expectations because I feel like I've physiologically caught up," he says. "I still haven't been able to, it was kind of a bummer to like at the end of that block and checkup to feel like I was physically feeling better but mentally wasn't able to figure out how to decide to race hard again"
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