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492- Interrupt the Cycle of Self-Sabotage in the New Year

ADHD Experts Podcast

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Navigating Self-Sabotage in Relationships

The chapter explores how to support loved ones dealing with self-sabotage without trying to fix the issue, highlighting individual responsibility in overcoming destructive patterns. It discusses the relationship between time-blindness and self-sabotage, providing insights on differentiating ADHD symptoms from intentional self-sabotage actions. Additionally, it addresses challenges like negative reinforcement, fear of success, and rejection sensitive dysphoria in relation to self-sabotaging behaviors for personal and professional growth.

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