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16min chapter
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Il Podcast di PsiNel
Motivazione e Strategia nello Studio e nell'Auto-Regolazione Emotiva
Questo capitolo offre consigli pratici per lo studio e la preparazione agli esami, evidenziando l'importanza della motivazione. Viene anche analizzato il ruolo del biofeedback nella gestione delle emozioni e lo stress, insieme a una riflessione sulle dinamiche psicologiche del locus of control.
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