How to Step Away From Anything

Ironically, the audio for this episode is not perfect as James's Mac seems to be broken... In Episode 96 The ADHD Adults imperfectly discuss prefectionsim and ADHD.  As usual Alex the Psycho.......education Monkey provides perfectly boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme  and provide  'top tips' on the topic.  'What has James lost, forgotten or mislaid this week?" returns with Alex tied 7-7 for the year so far, and Alex reads out the usual 'definitely real' correspondence.  

Written by James Brown, Alex Conner and Sam Brown.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

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