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Harnessing Fierce Self-Compassion to Speak Up & Claim Your Power with Dr. Kristin Neff (175)

Therapist Uncensored Podcast

CHAPTER

I'm Not a Bad One Because I'M Cauling You Out

i think the idea of really holding the fierceness has been so outlined here, and i love it. There's such an idea of, even when you put a title on something that's ell self compassion, and it can be so misleading. But what you're talking about is so much more powerful. This way of finding care for yourself is the most integrated way to be able to be fiercely caring of othersyit is characterless. Youre less self focused. Ironoglabs, you're more connected your more self massion. If some of my buddhist friends don't like the term self compassion, you can just call it inner compassion. I wouldn't have been

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