Episode 257: The 6,000 Challenge - Alex Wisch
Human Performance Outliers Podcast with Zach Bitter
00:00
How Did You Prepare for an Ultramarathon?
"i went into with some ideas, but as things developed, i definitely learned very quickly of what not to do," he says. "I've never hit a point where i put myself in medical danger", the runner adds. The ultramarithon was considered is pretty much like hit training consistently for six hours and eight minutes.
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