251. Understanding and changing prejudice and racism through the body with Luis Mojica and team
I Am Your Korean Mom
00:00
The Somatic Spring: A Conversation About Capacity
Ashley Greene: Many of us constrict around talking about over-couplings related to identities or bias. She says we really don't even have the capacity to be with our own trauma. Greene: How do you hold that space without ignoring it completely forever? And honoring where your body is nothing to shame for it?"
Transcript
Play full episode
