
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
The Sabrina Zohar Show
00:00
Navigating Guilt and Fear in Boundary Setting
This chapter focuses on the challenges of setting boundaries and the accompanying feelings of guilt when saying no. It highlights personal experiences and emphasizes the importance of understanding guilt's origins while prioritizing one's own needs over the fear of disappointing others.
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