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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Are You Walking Your Running?

Hip extension is directly linked to the first m p j, or the big toe. You become very anterior in your movements. Do you think i've typical an idea to try to actively squeeze, you, darcy, flex your foot as you're walking our running? What do you s that something you don't needto really think about, pick up your foot as ou swing forward.

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