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4min chapter
Understanding Pain & How Your Vision Can Help Improve Your Movement Efficiency w/ Helen Hall
Restore To Explore
Uncovering the Depth of Human Biology and Movement Efficiency
The chapter explores the intricacies of human biology and efficient movement, emphasizing continual learning and the value of simplicity in approach. It concludes with a call to share insights and experiences to enhance collective knowledge.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode