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Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood
The Dr. Hyman Show
Assessing Biological Age and Optimizing Health
Exploration of various metrics such as methylation patterns, metabolomics, biological BMI, and gut microbiome diversity to evaluate health and treatments. Emphasis on the interconnectedness of brain, body, and gut health, with insights on measuring metabolites in blood and cognitive function exercises.
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