Introduction

This week we're talking about big life changes, big life transitions and all of those kind of things that involves just quickly my little puppy is next to me at the moment. In our 20s I think we tend to transition through many different lives and lifestyles choosing one which kind of fit us best. So how do we stay resilient when things can shift so quickly in life especially when we're young? We don't really have the same security that our older years perhaps might bring if we're lucky. It's okay to be scared it's okay to being kind of terrified that you don't always know where you'll land and whether what you had before may be better. But let's discuss the