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#72 Neil Pasricha: Happy Habits
The Knowledge Project with Shane Parrish
How Happy Are You?
A lot of happiness is sort of like just wanting what you have, or the absence of desire for something more. I used to ask a lot of people, i won't do this any more, how happy are you? Hes askd a lot of my friends that, ye a, yall. One to ten, kit theyor no, just open ended. And it always struck me that you're never in the present moment. A lot of unhappiness comes from living in the past or living in the future.
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