3min chapter

Myleik Teele's Podcast cover image

218: Slowing Down Without Falling Behind

Myleik Teele's Podcast

CHAPTER

Embracing Movement and Self-Care

This chapter explores the significance of harmonizing movement with daily responsibilities, highlighted through personal stories of joy stemming from laughter and music. It encourages listeners to prioritize self-care and suggests resources for nurturing a fulfilling lifestyle.

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