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S1 E2: Doing the Real Work to Free Yourself
Michael Singer Podcast
Get Lost in the TV Screen
You're not in your mind. You are aware what the mines are doing, aren't you? Right? All you have to do is be less interested. And at have to be the essence of it. If you will do this and practice this during your practices, iway, your practices, they'll change all by itself. At some point, you can notice that your heart loves me for who I am. That's what it means to come back to the seat of so if what's, what's going on in the mind or the heart is so distracting an so interesting, you're going to be sucked into it. So again, it's about letting go of what you're
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