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Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)
Iron Culture
I'm Gonna Say Something Relevant to This, Probably Nota.
Lika: I think i really enjoy a when science is conducted where it's not just necessarily confirming or or disconfirming a things that already exist in practice, but our experimental ideas that are being tested. You know, yeso, i mean, maybe it's more efficient, and maybe that's huge for some people, and that's important. E, but in terms of ike its growth, maybe a, maybe the outcomes are pretty similar. And now we actually have empirical evidence for it. We need both, of course, but it is really cool when you see something pop up that is, oshit no one, no one's doing that. They hadn't thought of
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