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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

00:00

The Power of Dynamic Effort

"It doesn't have to be this all or nothing thing. All of these methods have a place," he says. "You just got to know when to use them, where to use them and how much of it." 'I've gone on this like back and forth, peace with beginners and the dynamic effort stuff,' adds O'Neill.

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