2min chapter

The Model Health Show cover image

TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

CHAPTER

Is Your Phone a Portal That Makes You Leave Reality?

Women tend to have a shorter lull in switching from task to task. When you pick up your phone and you go into that ap no longer here. You've left and you feel all the feelings. Oftentimes, especially if you're on your phone for a while, there's a delay, and you picking up reality again. If it's within orm's reach, what you do is, i'm just going t chek the time. It's m more time for my brain to be like, dunda, what are you doing? Stop it. Get back to what you need to do."

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