1170: 5 Biggest Distractions To Your Training Goals
Mind Muscle Project
00:00
How Social Media Distracts People From Their Health and Fitness Goals
Roxanne Jones: Social media can be a distraction. She says it distracts people from their own health and fitness goals. "You end up just spinning around in circles and doing nothing, right? And achieving nothing," she said. J-CART was published by Simon & Schuster at $39.99 per copy.
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