Mindful in Minutes with Kelly Smith
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
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Introduction
The key to raising healthy and engaged kids is for us parents to seek the same in our own lives while striving to be the best versions of ourselves each day. No matter who you are or where you came from with increased awareness, you can be purposeful about leaving a healthy footprint for your children,. Your family and all those you care about while living your own life to the fullest. Today's show, completely aligned with our mission, is Mindful in Minutes with Kelly Smith. She believes there isn't a one size fits all approach to yoga and meditation and your practice should be as unique as you are.
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