In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27)
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Zero complaints with Caldera. (12:21)
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Practicing what you preach. (14:28)
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Equinox’s brilliant new membership plan. (22:07)
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Mind Pump Live is coming soon! (29:20)
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Least favorite things to do in the business. (33:13)
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Knowing yourself and being confident. (43:39)
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Evidence towards a great flood. (48:55)
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Favorite dinosaur as a kid. (50:56)
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Mind Pumps’ “one asks” before they die. (54:16)
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Shout out to the FREE How to Squat Like a Pro guide! (58:37)
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#Quah question #1 - Thoughts on natural supplements to boost Testosterone? (59:33)
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#Quah question #2 - Can you build muscle on MAPS 15? (1:03:22)
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#Quah question #3 - What priming exercises do you guys recommend doing before bench pressing? (1:06:32)
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#Quah question #4 - How can a new mom mitigate the effects of lack of sleep for recovery and muscle building? (1:09:25)
Related Links/Products Mentioned
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Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
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Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** Receive 20% off your first order **
People Mentioned
