Gear and Nutrition for Outdoor Adventures

Rich Roll is an ultra endurance athlete, author, and host of the Rich Roll Podcast. He's one of the most influential voices in modern fitness, health, and wellness. This is his first appearance on the podcast.

Topics:

• Rich's recent back surgery
• Realigning personal intentions during a period of forced rest
• The value of stepping back and taking sabbaticals
• The ingredients of successful self-transformation
• Rich's orientation towards being of service 
• Wrestling with athletic identity
• The art of communication
• Voice Change Media
• A lot more!

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