Is There a Consistency Issue With Longer Training Sessions?

Some people are just less likely to maybe feel like they can wrap their head around whathey're trying to do if they're running longer all the time. So take a look at your injury history and try to sus out, just like, when you've ben injureding the past,. were there specific things that stand out that suggest this type of training methodology will potentially exasperate that injury risk? If it happens to be like longer training sessions tend to do that to you, then you maybe want to stick with more frequent, shorter runs.