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From Rumination to Mental Strength – Anson Whitmer (Calm/Mental App)

The New Man

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The Importance of Acceptance

I think this is where folks get confused about surrender or acceptance. Acceptance doesn't mean that I accept defeat here, but I accept the reality that I've been wounded instead of this shouldn't be happening. It's different than like our body to stop resisting our pain and actually move through it.

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