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Can Light Support Your Hormonal Health? With Matt Maruca
The Resetter Podcast with Dr. Mindy Pelz
The Problem With Synthetic Light Therapy
The general understanding of light is that it's something that allows us to see, and that's it. But if we're supposed to see full spectra, see that blue light, but then we're getting it synthetically, it doesn't have the same effect. It's effectively exactly analogous to artificial hormones or isolated supplements. Not to say that there couldn't be a use for some of those things in very specific cases,. Even isolated man-made synthetic light could be used. In some cases, it can, we're actually working on some really cool light therapy. There already are some reallyCool light therapy devices in existence.
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