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23min chapter
What design teams can learn from Headspace | Cal Thompson (VP of Product Design & Research, Headspace)
The Irrational Mind | With Kristen Berman
Simplifying Meditation for All
This chapter explores the challenges of meditation and how Headspace makes the practice more accessible through programs like 'Take 10.' It highlights the importance of providing immediate relief for stress as well as building a regular meditation practice, catering to diverse user needs. The discussion also covers innovative strategies to enhance user engagement and retention, including feedback integration and the introduction of open-eye meditation practices.
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