3min chapter

Mind Pump: Raw Fitness Truth cover image

1819: The First Step to Losing a Lot of Weight, How to Prevent Sports Injuries, Tips for Modifying MAPS Programs & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Barbell Training

My training does not look like a a specific maps programme. I take our philosophy and i love to mix and match total in different movements that iam interested in. The argub seperbundle incudes maps, anabolic maps, performance and maps estetic nine months of phased expert exercise programme designed by sal adam and justin at mind pompmedia dot com. Check out our discounted arg b superb Bundle at mind pomp media dotcom. If you enjoy this, please shoar the love by leaving us a five star raigning and review on my pump social mediam. We thank you for your support.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode