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6min chapter
The Glucose Expert: The Only Proven Way To Lose Weight Fast! Health Experts Are Wrong About Calorie Counting!
The Diary Of A CEO with Steven Bartlett
Pleasure vs. Happiness: A Deceptive Dichotomy
This chapter explores the critical distinction between pleasure and true happiness, asserting that society's focus on fleeting pleasures is linked to rising mental health issues. By examining the roles of dopamine and serotonin, the discussion critiques the addiction to pleasure and the often overlooked path to authentic joy and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode