100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Keeping It Real: Conversations with Jillian Michaels
The Importance of Self-Love and Functional Health
In this chapter, the speakers discuss their perspective on body positivity and the importance of self-love and focusing on the functionality and health of the body. They emphasize the need to have a long-term, complicated relationship with one's body.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
