Unhooked: Breaking Porn Addiction Podcast cover image

50. Jeremy Lipkowitz - From Porn Addict to Buddhist Monk; A Conversation with Mary Tilson From Sun & Moon Sober Living

Unhooked: Breaking Porn Addiction Podcast

CHAPTER

Implementing Habits for Overcoming Addiction

Practical tips for implementing habits into daily life to overcome addiction, emphasizing the importance of having a program or system that holds you accountable and guides you through the process. Highlights the difficulty of relying solely on motivation and the need to find a path or program that takes away the guesswork.

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