Rep. Becca Balint Has Struggled with Anxiety and Depression. Now She’s Fighting for Mental Health Support and Policies.
The Anxious Achiever
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How to Deal With Anxiety
"I have been a couple of different points in my life when I have just felt so dark, almost like there's physically a dark shroud around me," he says. "When I find that I have some free floating dread that doesn't seem to be attached to anything in particular." His friends are better at recognizing it now and his wife is really good about helping him get through the day by asking: Have you eaten today? And before you do anything else, please eat something?"
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