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How to talk to your Latinx parents about mental health

Life Kit

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Bridging Generational Gaps in Mental Health

This chapter addresses the significance of self-reflection and open communication about mental health within the Latinx community. It highlights the impact of inherited trauma and aims to destigmatize mental health discussions, particularly with family members. Practical strategies for initiating conversations with Latinx parents are presented, fostering understanding, connection, and shared resilience.

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