Radiolab cover image

You v. You

Radiolab

00:00

Reflections on Addiction and Commitment

This chapter shares the life story of an 80-year-old activist, Zeke, as she reflects on her journey from a carefree past to a serene present, grappling with the complexities of addiction, particularly smoking. Through personal narratives and historical examples like Ulysses contracts, it highlights the internal battles individuals face between immediate desires and long-term goals. The discussion also emphasizes the power of commitment strategies, peer influence, and self-control in overcoming personal challenges.

Play episode from 05:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app