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Specific exercise to avoid disease and live longer | Dr Paul Taylor
The Proof with Simon Hill
Introduction
Simon Hill sits down with exercise physiologist, nutritionist and neuroscientist Paul Taylor to continue delving into all things exercise. This episode builds on previous episodes with one major goal. To consolidate our learning so far and leave you with solid, practical information that you can use to better your own personal exercise regime. Improve your health, lower your risk of chronic disease and set yourself up to live longer.
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Discover
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