14min chapter

We Study Billionaires - The Investor’s Podcast Network cover image

RWH039: Optimal Performance w/ Daniel Goleman

We Study Billionaires - The Investor’s Podcast Network

CHAPTER

Expanding the Circle of Caring Exercise

They discuss a technique called 'expanding the circle of caring exercise' involving loving kindness meditation and its impact on the brain's wiring for compassion.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode