3min chapter

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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA

Lex Fridman Podcast

CHAPTER

The Fundamentals of Jujitsu, Can You Describe the Principles of the Leg Lock System?

When I began the sport of jitsu, I was taught a fairly classical approach to jitsu. The overall culture of the time saw leg locks as largely ineffective. And so I didn't even work with them at all. You probably know that change when I met the great American Grappler Dean Lister who early in his career was using Achilles locks with considerable success. He went on to become a heel hulker and went to ADCCs later on in his career. We never met again after that. That opened some doors of inquiry.

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