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26min chapter
EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s
The Nugget Climbing Podcast
Trust, Recovery, and Growth in Climbing
This chapter recounts a climber's transformative journey through challenging climbs, focusing on the crucial lesson of trusting gear after a near-fatal fall. It emphasizes the importance of adapting training routines during recovery from injuries, exploring various climbing disciplines to maintain fitness while progressing. Additionally, the narrative highlights the balance of lifestyle factors such as sleep and motivation in enhancing climbing performance.
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