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2208: The Truth About the Leg Press, the Pros & Cons of Cold Plunging After a Workout, Mind Pump’s London Diet & Training Break Down & More
Mind Pump: Raw Fitness Truth
Introduction
The hosts discuss the importance of using data, science, and personal experience to understand metabolism, debunk misconceptions about weight loss and muscle building, and share that there are still many unknowns about mammalian metabolism.
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